Individual Counselling

At Amethyst Therapy, we extend a warm welcome to anyone seeking guidance in their journey towards wellness. Our one-on-one counseling service is sculpted around your unique experiences and needs, ensuring a personalized approach that resonates with you.

Our team of Registered Counselors, holding esteemed Masters Degrees, are not only skilled professionals but also empathetic allies in your journey towards healing. They bring an abundance of knowledge and passion to their work and are dedicated to providing you with the utmost care.

In our individual therapy sessions, we create a sanctuary for you to delve into your thoughts, feelings, and behaviors without judgment. We firmly believe in the inherent potential for growth and transformation within each individual. Our mission is to help you navigate through life's challenges and harness this potential for a healthier, more fulfilling existence.

Our counselors are experienced in addressing a variety of issues including depression, anxiety, and substance use, among others. Utilizing proven methodologies, they work hand-in-hand with you to craft a treatment plan that aligns with your specific objectives and needs.

Reaching out for help can be an intimidating process, but at Amethyst Therapy, we're committed to smoothing this path for you. While we offer in-person sessions, we also provide virtual sessions for those who prefer or need the flexibility of remote engagement.

Through our individual counseling service, you will gain an enriched understanding of yourself, acquire effective coping mechanisms, and find relief from the distressing symptoms that have brought you to therapy. We are here to accompany you on your healing journey, offering compassionate support and understanding at every turn.

We look forward to welcoming you into our safe, inclusive space at Amethyst Therapy, where every story is heard, and every journey is respected.