Sarah Breck

Hello, I'm Sarah Breck, a dedicated psychotherapist with a M.A. in Marriage and Family Therapy from Trinity Western University and a proud member of the Canadian Counsellors and Psychotherapists Association (CCPA). I bring comprehensive experience in individual, family, and parent counselling.

My passion lies in supporting transformative journeys, finding beauty in the midst of pain. With specialized training in family systems, attachment, and trauma, I utilize modalities like Emotion Focused Family Therapy (EFFT), Emotion Focused Couples Therapy (EFCT), and EMDR.

Embracing a playful curiosity in both life and therapy, I cherish helping individuals reconnect with their authentic selves. With the belief that emotional pain eases when we acknowledge it and let another bear witness to it, I guide clients on a path of healing. I understand this journey intimately, having experienced meaningful change in my own therapeutic exploration.

Together, let's embark on a journey of hope and restoration. Witness the power of being seen, heard, and accepted in a space where authentic transformations occur.